Pricing

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Two hour private in-home or virtual course to go over Breastfeeding and Feeding Basics (Lactation Support), Baby Care, Registry Review, Birth Recovery and more. Can be customized to target individual family's needs/priorities/concerns.

One hour sessions to answer expectant parents questions regarding birth, postpartum care including postpartum doula services, childcare, registry review, lactation support, sleep consultant, best practices and anything else a family needs to feel informed and ready for baby's arrival. 

Lactation support and general feeding support includes troubleshooting, guidance on latch, positioning, feeding cues. 

Emotional, logistical and physical support in the 4th Trimester including Lactation Support, Postpartum Doula Services, Sleep Consultant Support. 

60 minute informational consultation with expectant or new parents about healthy sleep practices for babies of different ages led by Holistic Sleep Consultant. This is offered as an a la carte service and does not include any follow up support. 

In-person sleep support by sleep consultant is offered on an individual basis including overnight support and implementation of sleep plan. 

14 Days of Infant/Child Sleep Support by Holistic Sleep Consultant, including sleep diary analysis and sleep plan for family to implement. This includes one in-person or remote 60-90 minute initial consultation, followed by a written plan to be implemented by family over the course of initial 7 days. A follow up consultation occurs halfway through and any necessary modifications are made to the sleep plan. On last day, a final consultation is offered. Text and email support is available throughout 14 day period. 

60 Minute private yoga session. Offering prenatal yoga, prenatal fitness, postpartum yoga, and postpartum fitness. Also offering private yoga for non-prenatal/postnatal clients. 

In-home or in-studio 90-minute session - breath and movement supporting all stages of labor