Sleep Consultancy
Allegra is a Holistic Sleep Consultant, trained through the acclaimed UK-based Holistic Sleep Coaching Program. She follows a responsive parenting approach to sleep (also commonly referred to as gentle parenting), which considers the individual family's needs. Her sleep plans are not one size fits all, they are truly catered to the needs of each child and family she works with.
Allegra works with families prenatally to educate on best sleep practices and overall sleep hygiene to set a family up for sleep success. She also offers a variety of services to support infant sleep through school-aged children who are facing sleep challenges.
As a Postpartum Doula and Lactation Counselor, her approach to sleep integrates principles from these disciplines and her many years of hands on experience working with hundreds of families to help them find balance in their child's sleep and in the overall functionality of the family as a whole.
She offers her Sleep Consultancy services remotely worldwide and in-person in Fairfield County, Westchester County, and the New York City area.
Mamatoto Wellness offers virtual and in-person prenatal education & postpartum support. Mamatoto Owner, Allegra McBane, is a Certified Lactation Educator Counselor (CLEC).